Dive into the Raw Food niche. This thick, frosty, spoonable smoothie bowl is packed with antioxidants from berries and fiber-rich chia seeds for a picture-perfect breakfast.
The secret to a thick smoothie bowl is using exclusively frozen fruits. Peel and slice your bananas and freeze them overnight along with the berries.
Place the frozen banana and berries into a high-powered blender. Add a tiny splash of milk. Do not add too much liquid; the consistency needs to be as thick as ice cream.
Use a spatula to scoop the extremely thick and frosty smoothie mixture into a wide bowl (a coconut or ceramic bowl looks amazing).
Arrange your toppings in neat rows: a line of chia seeds, a line of shredded coconut, some fresh fruit slices, and a handful of crunchy granola. Snap a photo and enjoy immediately with a spoon!
Q: Can I use mango instead of berries?
A: Absolutely! Blending frozen banana with frozen mango and pineapple creates a delicious Tropical Smoothie Bowl.
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